Feeling a bit sluggish? Maybe it’s a symptom of an unidentified health condition. There are plenty of medical professionals with valid advice, but in some cases, you find yourself wanting to go off the beaten path, into some areas where science is just starting to do its work. A great example is stem cell therapy. You may have heard about the ethical concerns about stem cell research, but not much beyond that. Consider this: it’s possible to improve native stem cell health by improving your nutrition.
What Are Stem Cells?
Stem cells are essentially the raw materials for the body’s factory. These cells are what all other cells with specialized functions are generated from. They have already been used in certain regenerative treatments, repairing diseased, dysfunctional, or damaged tissue. In some cases, stem cell transplants have also been performed, for situations like bone marrow.2
Embryonic stem cells are where most of the research is done, due to their versatility. However, this is where most of the controversy around stem cell research revolves.3
Here’s a full list of potential purposes for stem cell therapy:
- Speed up the length of time it takes for injuries or wounds to heal
- Reduce pain, even chronic joint pain, with less need for medications
- Increase functionality, range of motion, flexibility and sleep quality
- Reduce muscle compensations and risk for future injuries
- Decrease nerve damage
- Increase collagen
- Help generate new heart and blood vessel tissue
- Help heal skin wounds, prevent formation of scar tissue and reduce hair loss
- Return patients to their normal activities as quickly as possible4
What Can We Do?
Of course, in the midst of all this, it’s easy to forget that stem cells are naturally produced by the body. As a result, there are things we can do to help the process along. Like many bodily processes, it’s all about nutrition. Finding the proper fuel to help our body’s stem cell production along is key. B Vitamins are your friends here. Studies have shown that vitamin B3 may be able to stimulate anti-aging properties via increased stem cell activity. You may also know vitamin B3 by the name niacin.
Are you low on niacin? Here are some symptoms to look out for:
- Canker sores
- Poor circulation
Some great healthy sources of niacin are beets, fish, sunflower seeds, peanuts, and liver. However, you may want to have a little extra help when the time comes to go along with your niacin.
At the same time, it’s important to recognize that everyone’s body is different. There’s no guarantee that by putting these things into action, that you will automatically see results. In addition, you may see the higher amounts of stem cells, but not get the reaction you are looking for. For a while, there were relatively little options you had in this area, but things are starting to change. A great example is Vital Stem from Live Cell Research.
Live Cell Research is a life and human development company that focuses on innovative nutritional and dietary supplement products. They take a unique approach to health by focusing on things at the cellular level. Part of this is due to the difficulty of setting aside time for healthy foods and regular exercise in a hectic modern lifestyle, and another is the fact that even if you manage these, you may be able to see better results with some supplemental aid.
Vital Stem fits right into this mold. This unique product takes some of the proven natural ingredients that help stem cell production and puts them all into a one-of-a-kind blend. These are L-carnosine, Leucine, Green Tea Extract, Blueberry Extract, and Vitamin D3. The powder mixture is vegetarian, free of lactose, gluten, additives and preservatives. It is also packaged in a BPA-free container resistant to heat, light, and air. One notable thing about Vital Stem is the fact that you don’t have to worry about it interfering with your other supplements or health regimen. This is because these are all-natural ingredients that occur both in food and your own body.
Many people can see benefits from Vital Stem, including those dealing with fatigue, “brain fog” or a loss of ability to engage in activities as you age. Taking it is easy! Simply mix one scoop of Vital Stem with a 16-oz glass of water, and drink once a day. Ideally, do it first thing in the morning on an empty stomach.